|
Fianlly i passed IPPT Sunday, March 05, 2006 It has been a long dream and target since JC to be able to pass my IPPT. can be said tt it takes on another Significance in my NS life too. Coming frm an obese company, naturally pple will say tt we are not fit la, no need to be fit la. It is like stereotyping tt all obese pple are not fit. Try go find Azhar see la he not fit meh, he can oso pass IPPT. So i haven been waiting for a long time n working hard to try to pass. The stupid Pull up, totally spolit all the plan. Haven been able to do pull up. Rem last IPPT for yr one, i managed to pull 4 rather wen pull up, and was, by my standard, quite good i think. Have deproved over the CNY n relaxing time at 3 sig, but been working hard on the rest. The test at mandai hill camp, i din relli put much hope on the Test cuz i knew tt pull up not gd enuf i guess. But I still managed to pass leh.(abeit some help frm heaven) Results: Pull up = 6 SBJ = 216cm Sit up =35 shuttle run= 9.5s 2.4 km =10:30 min compared to last time SBJ improved by 5 cm, Sit up drop 2, shuttle run oso improved 0.7s 2.4 improved by 30 sec or more. Rather pleased with the results, especially the 2.4km run. Have been steadying improving it since sec sch, Rem first run in TCHS, 18.01. terror i guess. Army relli train me to run, perhaps night training do help after all, I muz target to go even lower for the next test. mabbe 10.15 Dun relli wanna give myself too much pressure over it. The rest juz say wanna reach sliver standard next time la, especially the chin up, much much more effort is needed lo. Ok enuf said, hope tt this test counted for next window, so tt i can pass. Muz pia more to get better results. IPPT silver here i come. |
Best resolution: 1280 x 1024  New start with less burden and more freedom Profile Nanyang Technological University Overseas Volunteering Expedition RSP Elders Webshots . Facebook Whispers
| |
